Acupuncture is an very old Chinese medical style. In essence, acupuncture means stimulating certain particles of the biped body in rule to archive … Acupuncture Stop Smoking
My go to green juice which packs lots of nutrient rich veggies and natural sweetness helps detoxify and adds a punch of essential minerals, iron and … Cucumber, Celery, Spinach Juice
I had to go to a party last week and since I was planning on wearing a dress, I shaved my legs , my hands , underarms. I also wanted get rid of some … Super effective homemade body scrub / cleanser
Seamind Panadda/EyeEm/GettyImages by Liz Walter In my last post, I presented some words and phrases to describe people who are loyal and who you can … I wouldn’t trust them an inch: talking about people you don’t trust
Most people know ‘reflexology’ as something that is done to your feet but hand reflexology is definitely another technique that is becoming just as … HAND REFLEXOLOGY POINTS FOR LOWER BACK PAIN…
To be honest Epsom salts pretty much look like ordinary table salt but is actually a compound of magnesium and sulphate. Ahh, now it makes total … What is so good about Epsom salts?
The ketogenic diet has become a popular buzz word today. But can it help you manage type 2 diabetes? Find out what the research suggests! Can the ketogenic diet help you manage type 2 diabetes?
Everyone knows that when you are young your metabolism is pumping away and then when you approach middle age it comes to a screeching halt and that … Metabolism and Aging
Ketosis is a process that happens when your body doesn’t have enough carbohydrates to burn for energy. Instead, it burns fat and makes things called … What is Ketosis?
The last few weeks, I’ve dropped back into a pattern I always wish to avoid. Feeling those frequent low-grade, lower belly aches, and sometimes … A simple digestion tip for when you’re struggling