So you want to grow a “survival garden”

For at least a decade, there has been an increase in people who have decided to move out of the cities, get themselves an acreage, and live as self-… So you want to grow a “survival garden”

7 Habits for Weight Loss: Clean Eating

We often make losing weight so difficult that we give up out of weariness or frustration. That’s why calorie tracking is so difficult to stick to for… 7 Habits for Weight Loss: Clean Eating

Why Free Weights Are Better Than Exercise Machines

Meet Sarah. About a year ago, Sarah saw an infomercial about a “multi-unit” workout machine. The announcer called it a “revolutionary” piece of … Why Free Weights Are Better Than Exercise Machines

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