“Resilience is not about overcoming, but becoming.” – Sherri Mandel Resilience (noun) re-sil–ience “… the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress – such as family and relationship problems, serious health problems or workplace or financial stressors.” – American Psychological Association 2020 has definitely been […]Continue reading “Mindfulness & Resilience — Nurture Thyself”
Tag Archives: Self Care
The Benefits of Cooking at Home — Film Revolution
By Saki Mihara Which do you like better, cooking at home or eating out? Recently, due to the effects of coronavirus, more and more people are starting cooking at home. I think this move is desirable for some reasons. Then, I will introduce the benefits of cooking by ourselves. Firstly, you can feel happy while […]Continue reading “The Benefits of Cooking at Home — Film Revolution”
Tips to living a happy life (a special post!) — Tall Blonde Tales
Today’s blog is a super special post! A collaboration with Victoria (the cozy potato blog) and the two of us are talking about happiness and tips to living a happy life! Keep reading to check out both our tips, and when you’re done you should check out her blog! Tips to living a happy life (aContinue reading “Tips to living a happy life (a special post!) — Tall Blonde Tales”
Rosalina Health 