The Wall Street Journal delivers a Walgreens full of health-related Apple rumors to start the day. WSJ: Future Apple Watches to detect fertility, diabetes, sleep apnea
Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death. ~… Why Is Sitting the New Smoking?
This visual outlines 12 different and useful yoga poses that are scientifically proven to help you feel more relaxed and get a better night’s sleep. 12 Bedtime Yoga poses for better Sleep
In this series, I dig a little deeper into the meaning of psychology-related terms… but not this week. Instead, we’ll take a look at ME/CFS, and why … What Is… ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue)
These days, we are so worried in our day-to-day life that our mind is always entangled in something or the other. There are always some thoughts … Are you suffering from Overthinking ?
Hello Barre Babes! Welcome to Barreology’s first EVER blog post. So bare with me , it has been many years since I have shared my opinions and words … Benefits of Barre Fitness
Benefits Of Epsom Salt Epsom salt is a popular remedy to treat many ailments, aches & pains. Its often dissolved in bath for pain relieving and … Epsom Salt & Its Miraculous Health Benefits
It is important for those parents who recently had their first child, as well as the experienced parents who have several little ones in the house, … Sound Therapy For Your Baby
Here are 20 points of Mediteranean diet tricks:- 1) Use heart-healthy Med-favorite olive oil in place of all other cooking oils. 2) Eat tomatoes … “20 MEDITTERANEAN DIET TRICKS TO BOOST YOUR HEALTH AND HELP YOU LOSE WEIGHT”
Zumba is an aerobic fitness routine that combines dance and fitness moves. It is the most versatile, enjoyable and effective workout program with … Zumba: The ultimate fitness routine