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Slowly Killing Myself Part 1

When I was younger, I was that kid who could eat anything and not gain a pound. I was so active and always running around playing that I burned off … Slowly Killing Myself Part 1

Prebiotics, What Are They Good For?

As per this prebiotics guide, prebiotics are a group of nutrients that are degraded by intestinal microbes. In recent years, its relationship with … Prebiotics, What Are They Good For?