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Helpful in improving your digestion and cramps. Soothing for gas, bloating, and constipation. Relieves coughing and asthmatic, or convulsion symptoms. Contains Vitamins A and C. Chock full of antioxidants. Keeps the skin firm. Great for building up your immunity. Eases nausea, use as an expectorant to assist with a productive cough. Improves lactation for breastfeeding