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The Awesome Things You Can Learn About Eyesight

Healthy eyes begin with your food intake. The best foods for eyesight are beans, kale, nuts, tuna, eggs, carrots, sardines, oranges, spinach, lemons, and collards. My eye doctor suggested that I wear sunglasses that have UV protection. A glaucoma test was included with the regular eye exam. We all need to take care of ourContinue reading “The Awesome Things You Can Learn About Eyesight”

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