The 6 Best Upper Body Workouts, According to a Low-Impact Specialist

Justin Norris was just another high school athlete when a freak home accident derailed all of his sports goals. In conversation with The Manual, he … The 6 Best Upper Body Workouts, According to a Low-Impact Specialist

Top 4 at home workouts for a tight and firm upper body — Taras Fit World

For today’s blog post, I wanted to share with you my top 4 favourite upper body workouts that I have taken from my Instagram page. Each of these workouts can be performed at home. Additionally, these workouts are suitable towards all levels of fitness including those of you who are still at a beginner level. […]Continue reading “Top 4 at home workouts for a tight and firm upper body — Taras Fit World”

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