Managing your blood sugar, especially if you’re a diabetic, is essential for helping prevent major health issues like heart disease, which is the … Surprising Things That Happen When You Lower Your Blood Sugar
Tag Archives: vegan
Benefits of a Plant-Based Diet
There’s disagreement about whether humans are designed to eat meat or not. After all, we lack the claws, teeth, speed, and physical prowess to catch … Benefits of a Plant-Based Diet
What Exactly is Leaky Gut?
I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?
Smoothies to Start the New Year ~Maintenance Mondays
Happy Maintenance Monday, I hope everyone enjoyed the weekend! One of my new year’s goals is to start some regular blog posts. Maintenance Mondays is… Smoothies to Start the New Year ~Maintenance Mondays
Vegan Matcha Strawberry Towel Crepe Cake
This vegan matcha towel crepe cake with whipped coconut cream and strawberries is such a delicious treat! Have you ever heard of a mille crepe cake? … Vegan Matcha Strawberry Towel Crepe Cake
Vegan diet: 7 basic rules
Nowadays, more and more people are eating vegan. There are various reasons for this, but ethically motivated vegans often neglect their health, … Vegan diet: 7 basic rules
‘Do you have diabetes too?’
There are days that my job is just THE best and yesterday was one of them. And the novelty cheque I was handed wasn’t even the best of it. I met with… ‘Do you have diabetes too?’
An Apple a Day Keeps the Doctor Away
I’m sure you’ve heard the saying “an apple a day keeps the doctor away.” Do you believe it? I do. Apples are an incredibly easy, inexpensive, and … An Apple a Day Keeps the Doctor Away
Salted Chocolate Coconut Caramel Slices (Vegan Gluten-Free)
4-layered no-bake bars of chocolate and caramel deliciousness. These Salted Chocolate Coconut Caramel Slices have a nutty cocoa base with a coconut … Salted Chocolate Coconut Caramel Slices (Vegan Gluten-Free)
My Journey to Veganism
. . . Or maybe I should say, “back to veganism,” as I believe I was born vegan. I never liked the taste of meat or milk or eggs as a kid. My … My Journey to Veganism