Vitamins – Functions, Deficiency, and Sources

Vitamins are essential nutrients our body needs to function normally. We obtain them from food as they are naturally present in food, and our body … Vitamins – Functions, Deficiency, and Sources

Beware of brittle nails that flake easily, they could be a wake-up call for these pathologies

Brittle nails are a problem that many face. The causes of this alteration in the shape and structure of the nails can be different. It could be a … Beware of brittle nails that flake easily, they could be a wake-up call for these pathologies

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