Looking After Your Health From The Start

If you found 2021 hard on your health then make 2022 your year. You may have been stuck indoors for the most part so your immunity may have taken a … Looking After Your Health From The Start

Things to do in the morning to increase your productivity

Happy new year fam🥰🥰, It’s always a pleasure to be back to the wordpress family. First things first, I would like to apologies for the sudden … Things to do in the morning to increase your productivity

Hair care: 5 Natural practices for better hair – Times of India

The ancient Vedic wellness science affirms that beauty is but the extension of good health. Healthy hair and skin are nothing but a reflection of a … Hair care: 5 Natural practices for better hair – Times of India

Yoga While Travelling: 6 Tips to Help You Maintain a Yoga Practice

AD – This post about Yoga while travelling is an advertorial but all thoughts are my own It’s been a hot minute since I shared any Yoga themed … Yoga While Travelling: 6 Tips to Help You Maintain a Yoga Practice

12 Bedtime Yoga poses for better Sleep

This visual outlines 12 different and useful yoga poses that are scientifically proven to help you feel more relaxed and get a better night’s sleep. 12 Bedtime Yoga poses for better Sleep

Mindfulness Blogs to Help You Get it Together

Who doesn’t need help getting it together? There’s a lot going on right now and worrying about the past or the future won’t change anything. In fact,… Mindfulness Blogs to Help You Get it Together

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